Our free Labor & Delivery Classes give you the knowledge, confidence, and support you need to approach birth with peace and strength.


You’ll be part of a supportive space where you can ask questions, get answers, and grow with other moms just like you.
STEP 1
Quick, easy, and free.
STEP 2
In a caring environment designed for you.
STEP 3
Feeling prepared and supported.
You’re getting close to the big moment—and the excitement can mix with uncertainty.
“What will labor feel like? Who will guide me? Am I really prepared?” No mom should walk into labor feeling scared or unsure.
Our trained instructors walk with you through:
Free educational materials to review at home
Tips tailored to your personal birth preferences
Opportunities to ask questions openly and privately
Opportunities to ask questions openly and privately
Whether this is your first birth—or your fifth—you’ll feel supported and seen.

What to expect in the stages of labor
Breathing & comfort techniques
Pain management options
Birth plans & hospital prep
The role of your support partner
Immediate newborn care & first feeding
We help you replace anxiety with empowerment—so you can focus on welcoming your baby into the world.
Every class you attend earns points to spend in our SMPC Baby Boutique, where you can get essentials like diapers, wipes, clothing, blankets, and more. We want to reward your commitment to learning while helping provide for your baby’s needs.
Phone
(941) 264-1407
Location
1762 Hawthorne St. Suite 5
Sarasota, FL 34239
Hours
Monday - Friday
9:30am - 4pm
